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Twitter Snapshot

Feeling Uneasy or Stressed in light of current events? Know what resources are available to you..you are not alone. https://t.co/5hCFA1nA7r
Friday, July 8, 2016 - 18:05 from ardentbenefits
RT @NYTHealth: There's no such thing as a healthy smoker https://t.co/wdO2KDErZe
Tuesday, June 21, 2016 - 22:19 from ardentbenefits
RT @mercer: "52% say that their biggest worry is maintaining a healthy lifestyle while holding down a job." More findings: https://t.co/ZKQ
Tuesday, June 21, 2016 - 22:17 from ardentbenefits
Don't forget to spend a little time thinking long-term this summer...your older self with thank you in retirement! https://t.co/KC17LtUyWX
Monday, June 20, 2016 - 16:01 from ardentbenefits

Blog Snapshot

Feeling Uneasy or Stressed?

Many of the news stories circulating this week may have you or your loved ones feeling uneasy or stressed.  Your emotional health contributes greatly to your overall physical well-being. From time to time we are all confronted with everyday life or work difficulties. This is just a reminder that your EAP is available to you and your immediate family members 24/7.

Your are not alone…...

Friday, July 8, 2016 - 18:04

Beat the Heat this Summer!

Since Memorial Day marks the unofficial start of summer, you may be getting ready to plan a vacation or simply spend more time outdoors. Both scenarios mean you'll have to start protecting your skin from the sun again.

The sun can cause harm to your skin even if you can't see it — you don't have to get a sunburn to have been exposed to harmful UV rays! As a result, it's vital to wear...

Wednesday, May 11, 2016 - 19:38
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